Honey Mustard Salmon Salad

Serves 2
Time 10 min
Honey Mustard Salmon Salad

Rich salmon, slightly sweet honey mustard and crunchy vegetables make this fresh take more flavorful than tuna salad. Kids and adults alike will enjoy it on stoneground crackers, multigrain sandwich bread or lettuce leaves.

Ingredients

    2 tablespoonshoney mustard
    2 tablespoonsnonfat plain yogurt
    1 can (6-ounce)salmon, drained
    1red bell pepper, chopped
    1stalk celery, thinly sliced
    1/4 cupfinely chopped red onion, (from about 1/8 onion)

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl, whisk together honey mustard and yogurt. 


Add salmon, pepper, celery and red onion and stir gently until combined.

Nutritional Info

Serving Size

Calories

160

Total Fat

2g

Saturated Fat

0g

Cholesterol

30mg

Sodium

500mg

Total Carbohydrate

14g

Dietary Fiber

2g

Total Sugars

9g

Protein

22g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.