Pico de Gallo (Fresh Salsa)

Makes about 2 cups
Time 5 min
Pico de Gallo (Fresh Salsa)

Salsa has lots of advantages: It seems indulgent, but it's actually a healthy choice, fat free and loaded with flavor and vegetables. It's inexpensive, especially when the ingredients are home grown or in season. It's versatile because you can make it hotter with more peppers or make it sweeter with fruit. And it's easy!

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    2 cupschopped tomatoes (or a combination of tomatoes and fresh peaches, nectarines, mangoes or grapes)
    1/3 cupchopped onion (yellow, white or red)
    2 tablespoonschopped fresh cilantro
    2 tablespoonslime juice
    1jalapeño or serrano peppers, stemmed, seeded (optional) and finely chopped
    1/4 teaspoonkosher salt

Exclusively for Prime members in select ZIP codes.

Method

Combine all ingredients in a bowl, toss well and serve chilled or at room temperature.

Nutritional Info

Serving Size

about 1/2 cup

Calories

25

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

6g

Dietary Fiber

1g

Total Sugars

3g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.