Hummus Veggie Pizzas

Serves 4
Time 55 min
Hummus Veggie Pizzas

Vegetables soaked in a rich hummus marinade and then grilled make a superb topping for these tortilla pizzas, but you could also buy prepared grilled vegetables and just give them a sprinkling of balsamic vinegar.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    1/2 cuplow-sodium vegetable broth
    3 tablespoonsbalsamic vinegar
    1 1/2 cupsroasted red pepper hummus, divided
    2portobello mushroom caps, gills removed, caps cut into 1-inch-wide strips
    1yellow squash, sliced lengthwise into 1/3-inch planks
    4tortillas (preferably whole grain or brown rice)
    8 ouncesbaby spinach, lightly steamed and gently squeezed to remove excess liquid (about 1 packed cup)
    1/4 cupchopped fresh basil
    1/4 cuppine nuts
    ground black pepper
    1zucchini, sliced lengthwise into 1/3-inch-thick planks

Exclusively for Prime members in select ZIP codes.

Method

In a large bowl, whisk together broth, balsamic vinegar and 1/2 cup hummus.


Add mushrooms and toss very gently to coat; remove from bowl with a slotted spoon.


Add yellow squash and zucchini to the bowl and toss to coat.


Return mushrooms to the bowl and allow vegetables to marinate for at least 10 minutes and up to 1 hour.


Prepare a grill or grill pan for medium heat cooking.


Grill vegetables until browned and tender, 3 to 4 minutes on each side. Set aside.


Preheat the oven to 375°F.


Place tortillas on 2 nonstick baking sheets or regular sheet pans covered with parchment paper.


Spread each with 1/4 cup of the remaining hummus.


Top with spinach, basil and grilled vegetables. You can place the vegetable slices on the pizzas whole for a rustic look, or chop them first for neater cutting.


Sprinkle pizzas with pine nuts and black pepper.


Bake until edges of tortillas are browned and crisp and pine nuts are golden, about 15 minutes.


Slice and serve.

Nutritional Info

Serving Size

Calories

360

Total Fat

10g

Saturated Fat

1g

Cholesterol

0mg

Sodium

440mg

Total Carbohydrate

56g

Dietary Fiber

12g

Total Sugars

8g

Protein

12g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.