Indian-Spiced Salmon with Lentils

Serves 4
Time Unavailable
Indian-Spiced Salmon with Lentils

Indian spices bring warmth and depth of flavor to salmon in this easy midweek meal. Satisfying and leftover-friendly, the lentils are great to double for lunch the next day.

Special Diets:

Dairy FreeDairy Free

Ingredients

    1 cupFrench green lentils
    2 tablespoonscoconut oil, divided
    1small shallot, minced
    2garlic cloves, minced
    2 teaspoonsminced fresh ginger
    1 teaspoonyellow curry powder
    1/2 teaspoonground turmeric
    1/4 teaspooncrushed red chile flakes
    1 can (13.5-ounce)coconut milk
    1 teaspoonkosher salt, divided
    1/2 teaspoonground black pepper, divided
    2 tablespoonschopped fresh cilantro
    1 tablespoonfresh lime juice
    1 teaspoongaram masala
    1/2 teaspoonground coriander
    1/2 teaspoonsmoked paprika
    4 (6-ounce)wild-caught salmon fillets
    Fresh cilantro leaves, for garnish

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Method

Rinse lentils in cold running water. Place in medium saucepan and add 3 cups water. Bring to a boil; reduce heat to low and simmer until just tender but still holding their shape, about 20 minutes.


Heat 1 tablespoon oil in a medium saucepan over medium heat. Sauté shallot, garlic and ginger until tender, about 2–3 minutes.


Stir in curry powder, turmeric and red chile flakes and cook until fragrant, about 1 minute. Stir in coconut milk and reduce heat to medium-low. Simmer until reduced and slightly thickened, about 8–10 minutes.


Fold in lentils, ½ teaspoon salt and ¼ teaspoon pepper. Simmer on low until heated through and flavors have blended, about 5 minutes. Fold in cilantro and lime juice.


Combine garam masala, coriander, smoked paprika, remaining ½ teaspoon salt and remaining ¼ teaspoon pepper. Rub spice mixture evenly over fillets.


Heat a large nonstick skillet over medium heat with remaining 1 tablespoon oil, swirling to coat. Add fillets skin-side down to skillet and cook until browned, about 3–4 minutes. Turn fillets over and cook about 3 minutes or until desired degree of doneness. Let rest 5 minutes.


Serve salmon with warm lentils, garnished with cilantro.