This seasoned yogurt mixture featuring the flavors of traditional Tandoori chicken provides a savory taste that pairs wonderfully with your favorite fruit chutney.
Special Diets:
Ingredients
Method
Stir together yogurt, onion, lemon juice, garlic, ginger, paprika, cumin, salt and pepper in a large bowl.
Add chicken and toss to coat with marinade. Cover and refrigerate at least 8 hours or up to overnight.
Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper.
Remove chicken from marinade, letting excess drip off.
Place chicken pieces on baking sheet. Discard remaining marinade.
Bake until chicken is cooked through, 35 to 40 minutes.
Alternately, to grill the chicken, prepare a grill for medium heat cooking. Grill chicken until it is cooked through, 7 to 10 minutes per side.
Nutritional Info
Serving Size
Calories
240
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.