Yogurt is a natural meat tenderizer. This spicy mixture produces a flavorful golden crust on all manner of meats, from chicken to lamb. Simply toss uncooked meat in the marinade and refrigerate for about 4 hours before grilling or roasting.
Special Diets:
Ingredients
Method
In a bowl, stir together yogurt, oil, lemon juice, garam masala, garlic, ginger, salt and pepper until blended.
Marinade will keep in an airtight container in the refrigerator for up to 3 days.
Nutritional Info
Serving Size
2 tablespoons
Calories
45
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.