Instant Banana Pudding
Serves 2
Time 5 min
This dessert, perfect for breakfast or a snack, is surprisingly made from applesauce and yogurt. Serve it with a few vanilla wafers on the side for dipping.
Special Diets:
Ingredients
- 1 small banana
- 1/2 cup applesauce
- 2 teaspoons plain yogurt
- 1/2 teaspoon ground cinnamon
Method
Mash banana in a large bowl with a fork or potato masher.
Add applesauce, yogurt and cinnamon and stir well.
Transfer to two servings bowls and serve immediately.
Nutritional Info:
Per serving: 50 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 13g carbohydrates (2g dietary fiber, 9g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 small banana
- 1/2 cup applesauce
- 2 teaspoons plain yogurt
- 1/2 teaspoon ground cinnamon