Jamaican Jerk Chicken Wrap

Serves 2
Time 10 min

Jamaican jerk seasonings usually include ground allspice and spicy peppers. This recipe simplifies things by calling for bottled jerk marinade, making this a quick lunch or light supper main course that you can pull together in minutes. Use shredded rotisserie chicken, if desired.

Ingredients

    1/2 poundboneless cooked chicken, chopped
    3 tablespoonsbottled jerk marinade
    1 tablespooncream cheese
    1(12-inch) flour tortilla
    3leaves red or green leaf lettuce
    8very thin slices red onion
    1/2 cupprepared mango or peach chutney

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Method

Toss the chicken with the marinade and set aside. 


Spread cream cheese on the tortilla and place 2 leaves of lettuce on top. 


Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with remaining lettuce leaf. 


Roll up tortilla tightly and cut in half diagonally. 


Transfer to 2 plates and serve.

Nutritional Info

Serving Size

Calories

550

Total Fat

18g

Saturated Fat

6g

Cholesterol

105mg

Sodium

990mg

Total Carbohydrate

62g

Dietary Fiber

3g

Total Sugars

12g

Protein

35g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.