Avocado provides rich flavor and creamy texture in this simple salad. Make sure to use a ripe avocado that is easy to mash.
Special Diets:
Method
Toss all ingredients together in a large bowl.
Use your hands or the back of a large spoon to thoroughly mash avocado into kale.
Set aside at room temperature for 30 minutes before serving to allow kale to soften.
Nutritional Info
Serving Size
Calories
160
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.