Canned tuna is an affordable protein option high in essential fatty acids. Add variety to your lunchbox by mixing it with other ingredients besides the classic mayonnaise and mustard. Raisins are a surprisingly sweet touch that kids will love in this modern take on tuna salad.
Ingredients
Method
In a small bowl, toss together tuna, cottage cheese, almonds, raisins and carrot until well combined.
Layer tuna salad and lettuce between slices of bread and serve immediately or wrap tightly and refrigerate until ready to eat.
Nutritional Info
Serving Size
Calories
260
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.