Lamb Stew with Lemons and Olives

Serves 8

Time 1 hr 45 min

Lamb Stew with Lemons and Olives

Serves 8

Time 1 hr 45 min

Ingredients

2 tablespoonsextra-virgin olive oil

2 1/2 poundslamb stew meat, trimmed of excess fat

1/2 teaspoonfine sea salt

1yellow onion, chopped

2 teaspoonspimentón (Spanish smoked paprika)

4 cupslow-sodium chicken broth, divided

1 cuppitted black olives, such as Kalamata

2 cans (15-ounce)garbanzo beans (also called chickpeas), drained and rinsed

1 smalllemon, halved, thinly sliced, seeds removed

1 box (12-ounce)whole wheat couscous, prepared

1/4 teaspoon ground black pepper

Exclusively for Prime members in select ZIP codes.

This delicious, guest-worthy recipe can be made a day or two ahead and provides a very nourishing meal for your money.

Special Diets:

Dairy Free

Sugar Conscious

Ingredients

2 tablespoonsextra-virgin olive oil

2 1/2 poundslamb stew meat, trimmed of excess fat

1/2 teaspoonfine sea salt

1yellow onion, chopped

2 teaspoonspimentón (Spanish smoked paprika)

4 cupslow-sodium chicken broth, divided

1 cuppitted black olives, such as Kalamata

2 cans (15-ounce)garbanzo beans (also called chickpeas), drained and rinsed

1 smalllemon, halved, thinly sliced, seeds removed

1 box (12-ounce)whole wheat couscous, prepared

1/4 teaspoon ground black pepper

Exclusively for Prime members in select ZIP codes.

Method

Heat oil in a large skillet over medium-high heat.

Season lamb with salt and pepper and thoroughly brown in single-layer batches, transferring with a slotted spoon to a large pot as you go.

Add onion to the skillet and cook, stirring often, until softened.

Stir in pimentón and cook 2 to 3 minutes more.

Deglaze the skillet with 1 cup broth then transfer contents of the skillet to the pot with lamb.

Add remaining broth, 1/2 cup water, olives, garbanzos, lemon, salt and pepper to pot and bring to a boil.

Cover, reduce heat and simmer until lamb is tender, about 1 hour.

Uncover and continue simmering until thickened, about 30 minutes.

Season to taste, and serve over generous portions of prepared couscous.

Nutritional Info

Serving Size

Calories

510

Total Fat

16g

Saturated Fat

3.5g

Cholesterol

95mg

Sodium

540mg

Total Carbohydrate

53g

Dietary Fiber

11g

Total Sugars

Protein

41g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.