Lemony Salmon with Whole Wheat Penne, Peas and Dill

Serves 4
Time 45 min
Lemony Salmon with Whole Wheat Penne, Peas and Dill

This quick and easy pasta is a great weeknight recipe featuring the classic combination of salmon, peas and dill.

Special Diets:

Dairy FreeDairy Free

Ingredients

    1 (12-ounce)boneless, skinless fillet salmon
    1/2 teaspoonlemon zest
    1/4 teaspoonground black pepper
    8 ounceswhole wheat penne pasta
    1 cupfresh or frozen petite green peas
    3 cupspacked baby spinach leaves
    1/4 cupchopped fresh dill
    2 tablespoonsfresh lemon juice
    3/4 teaspooncrushed fennel seeds
    1/4 teaspoonfine sea salt

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of salted water to a boil for cooking pasta. 


Preheat the oven to 350°F. 


Place salmon on a baking sheet and sprinkle with lemon zest, salt and pepper. 


Bake until cooked through, 18 to 20 minutes.


Meanwhile, add pasta to boiling water and cook until tender, about 9 minutes. 


Add peas to the cooking pasta 2 minutes before pasta is done. 


Reserve 1 cup pasta cooking water. 


Drain pasta and peas and return to the pot. 


Stir in spinach, dill, lemon juice and fennel seeds and toss until well combined, adding pasta water as needed to moisten. 


Flake salmon into bite-size pieces and serve over pasta.

Nutritional Info

Serving Size

Calories

400

Total Fat

9g

Saturated Fat

1g

Cholesterol

60mg

Sodium

290mg

Total Carbohydrate

49g

Dietary Fiber

8g

Total Sugars

4g

Protein

31g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.