Mango-Black Bean Salsa

Makes 4 cups (enough for about 8 servings)
Time 20 min
Mango-Black Bean Salsa

This fiery, flavorful salsa is excellent with tortilla chips, spooned over roasted meat or fish, or as a topping for quesadillas.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    1 largemango, finely diced
    1avocado, finely diced
    1 can (15-ounce)no-salt-added black beans, rinsed and drained
    1/4 mediumred onion, diced
    1jalapeño pepper, seeded and diced
    1/2 cupfresh cilantro, chopped
    Juice of 1/2 lime
    1/2 teaspoonfine sea salt

Exclusively for Prime members in select ZIP codes.

Method

In a small bowl, combine mango, avocado, beans, onion,& jalapeno, cilantro, lime and salt; stir gently to combine.


Cover and refrigerate at least 10 minutes and up to 1 day for flavors to meld.


Taste salsa before serving and add more salt or lime juice if desired.

Nutritional Info

Serving Size

about 1/2 cup

Calories

110

Total Fat

4.5g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

17g

Dietary Fiber

5g

Total Sugars

7g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.