Make this vitamin-rich fruit smoothie for a quick breakfast or an afternoon snack. Substitute frozen cherries or blueberries for the mango, if you like.
Special Diets:
Gluten FreeGluten Free
Low SodiumLow Sodium
VegetarianVegetarian
Low FatLow Fat
Method
Combine mango, yogurt, apple juice and pineapple in a blender and blend until smooth.
Pour into 2 tall glasses.
Nutritional Info
Serving Size
Calories
150
Total Fat
3g
Saturated Fat
2g
Cholesterol
10mg
Sodium
45mg
Total Carbohydrate
29g
Dietary Fiber
2g
Total Sugars
26g
Protein
4g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.