Maple Roasted Fennel

Serves 4 to 6
Time 25 min

Roasted fennel is a great side dish to serve in the fall and winter, especially when it's flavored with maple syrup. Serve alongside roasted fish or pork and drizzle with a few extra drops of maple syrup, if desired.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    4fennel bulbs, trimmed and thinly sliced through the root so that slices hold together
    3 tablespoonspure maple syrup
    1/2 teaspoonfine sea salt
    Ground black pepper, to taste

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F.


Line 2 large baking sheets with parchment paper.


Arrange fennel slices on baking sheets in a single layer.


Combine maple syrup and 1 tablespoon water in a small bowl then lightly brush each fennel slice with this mixture and season with salt and pepper.


Flip each slice and repeat brushing and seasoning on other side.


Bake for 8 to 10 minutes, or until fennel is lightly browned.


Remove from oven and flip all slices.


Rotate trays and bake 8 to 10 minutes longer, or until fennel is tender.


Remove and serve immediately.

Nutritional Info

Serving Size

Calories

90

Total Fat

0g

Saturated Fat

0g

Cholesterol

0mg

Sodium

330mg

Total Carbohydrate

22g

Dietary Fiber

6g

Total Sugars

7g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.