Spice rubs are an easy way to quickly add dynamic flavor to meat and vegetables, especially before grilling. Look for them on the shelves with other spices and near the meat and fish counters.
Special Diets:
Ingredients
Method
In a bowl, combine oil, lemon juice, spice rub, and garlic to make a marinade.
Transfer 1/4 cup of the marinade to a small bowl, cover, and refrigerate to use for basting later.
Pour remaining marinade into a large resealable plastic bag and add lamb.
Seal bag, turn to coat, and refrigerate for at least 8 hours or overnight, turning occasionally.
Prepare a grill for medium-heat cooking.
Drain and discard marinade from lamb.
Thread lamb, peppers, zucchini, and onions onto skewers to make kabobs (if using wooden skewers, soak in water for 30 minutes before using).
Grill kabobs, uncovered, over medium heat for 3 minutes on each side.
Baste with reserved marinade, then continue basting and cooking for 8 to 10 minutes longer, or until meat reaches desired doneness and vegetables are tender.
Transfer to a large platter and serve with lemon halves.
Nutritional Info
Serving Size
about 2 kabobs
Calories
430
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.