These little frittatas, filled with mini shrimp, sautéed bell peppers and spicy Cajun seasoning, are terrific for brunch. Or top with finely chopped red cabbage for a Mardi Gras party!
Special Diets:
Ingredients
Method
Preheat the oven to 350°F. Spray two 12-mini-muffin tins with oil.
Heat a large skillet over medium heat.
Spray skillet generously with oil, add peppers and cook, stirring often, until golden brown and tender, 10 to 12 minutes.
Remove from the heat and toss with seasoning, 1/2 teaspoon of the salt and shrimp; set aside to let cool until warm.
In a large bowl, whisk together eggs and remaining 1/4 teaspoon salt.
Spoon shrimp mixture into muffin tins, and then pour eggs evenly over the top.
Bake until puffed and cooked through, 20 to 25 minutes. Transfer to a platter and serve.
Nutritional Info
Serving Size
2 frittatas
Calories
70
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.