These quick and easy quiches are perfect to eat with a green salad and a handful of fresh fruit for lunch. Use chopped turkey breast instead of ham, if you like.
Special Diets:
Method
Preheat oven to 375°F.
Use a round cutter (about 3 1/2-inch) to cut out 12 circles from the pie crust.
Place circles in the cups of a muffin tin.
Chill crust in tin while you prepare filling.
In a small bowl beat together the eggs, milk, cheese, ham, black pepper and cayenne.
Fill the prepared muffin tins, season and bake until puffed and lightly brown, 20 to 25 minutes. Let cool slightly and remove from tins.
Nutritional Info
Serving Size
1 quiche
Calories
310
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.