Mushroom and Tempeh Pizzas

Serves 8
Time 35 min
Mushroom and Tempeh Pizzas

Serve these tasty pizzas with a Caesar salad on the side.

Special Diets:

VegetarianVegetarian

Ingredients

    2 tablespoonsextra-virgin olive oil, divided
    1 package (6-ounce)smoky tempeh strips or 1 (8-ounce) package tempeh, cut into strips
    1 cupsliced cremini mushrooms
    1 cupsliced button mushrooms
    1 cupchopped roasted red peppers (jarred)
    1 tablespoonfinely chopped garlic
    2(11- to 12-inch) prepared whole wheat pizza crusts
    2 cupsmarinara or pasta sauce
    1 cupcrumbled feta cheese
    1 cupshredded part-skim mozzarella cheese
    1/2 cuppitted and sliced black olives
    1/4 cupfinely chopped chives (optional)
    1/2 teaspoondried oregano

Exclusively for Prime members in select ZIP codes.

Method

Preheat oven to 425°F. Heat 1 tablespoon of the oil in a large skillet over medium high heat.


Add tempeh strips and cook, turning occasionally, until golden brown, about 6 minutes.


Transfer to a cutting board and cut into 1-inch pieces.


Heat remaining 1 tablespoon oil in the same skillet over medium-high heat.


Add mushrooms, peppers and garlic, and cook, stirring occasionally, until tender, about 5 minutes.


Remove from heat.


Arrange pizza crusts on large baking sheets.


Spoon pasta sauce over crusts and spread out evenly.


Top each crust with equal amounts of mushroom mixture, tempeh, feta, mozzarella, olives, chives and oregano.


Bake until crusts are crisp and cheese is melted and golden brown, 15 to 20 minutes.

Nutritional Info

Serving Size

Calories

400

Total Fat

19g

Saturated Fat

5g

Cholesterol

25mg

Sodium

920mg

Total Carbohydrate

39g

Dietary Fiber

4g

Total Sugars

7g

Protein

19g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.