New and Improved Green Bean Casserole
Serves 6-8
Time 40 min
If you wax nostalgic about green bean casserole, try this new take on the classic. Button mushrooms, fresh greens beans and mushroom broth make the base and onion-flavored potato chips make the crunchy, hard-to-resist topping.
Special Diets:
Ingredients
- 2 tablespoons unsalted butter or canola oil
- 1 small yellow onion, chopped
- 5 ounces button mushrooms, sliced
- 1 pound blanched green beans, cut into 2-inch pieces, or 1 (1-pound) bag frozen, cut green beans, thawed and drained
- 1/2 cup reduced-fat sour cream
- 1/4 cup dry bread crumbs
- 3/4 cup mushroom broth
- 1/4 teaspoon fine sea salt
- 1/2 cup grated Parmesan, optional
- 3 ounces onion-flavored potato chips
- 1/8 teaspoon ground black pepper
Method
Preheat the oven to 350°F.
Lightly oil a 9x9-inch ovenproof dish and set aside.
Heat butter or oil in a large skillet over medium heat.
Add onions and mushrooms, and cook, stirring occasionally, until softened, about 5 minutes.
Transfer to a large bowl. Add green beans, sour cream, bread crumbs, broth, salt and pepper to bowl and toss to coat.
Add cheese, if using, and toss again.
Transfer to prepared dish and crumble potato chips over the top.
Cover with foil and bake for 20 minutes.
Remove foil and bake for another 10 minutes, or until hot throughout and chips are golden brown. Serve hot.
Nutritional Info:
Per serving: 410 calories (170 from fat), 19g total fat, 9g saturated fat, 40mg cholesterol, 690mg sodium, 44g carbohydrates (10g dietary fiber, 7g sugar), 17g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 2 tablespoons unsalted butter or canola oil
- 1 small yellow onion, chopped
- 5 ounces button mushrooms, sliced
- 1 pound blanched green beans, cut into 2-inch pieces, or 1 (1-pound) bag frozen, cut green beans, thawed and drained
- 1/2 cup reduced-fat sour cream
- 1/4 cup dry bread crumbs
- 3/4 cup mushroom broth
- 1/4 teaspoon fine sea salt
- 1/2 cup grated Parmesan, optional
- 3 ounces onion-flavored potato chips
- 1/8 teaspoon ground black pepper