New England Seafood Chowder

Serves 4
Time 45 min

Cape Cod natives certainly know their chowder. This recipe, hailing from a Cape Cod family, is one of the best, most delicious we've discovered. Simple and satisfying, it's a wonderful antidote for a cold, autumn evening. Though far from a New England tradition, we like to serve our chowder with buttered cornbread and steamed green vegetables for a welcoming, nutritionally balanced meal.

Special Diets:

Gluten FreeGluten Free

Ingredients

    3strips bacon, diced
    1 largeyellow onion, diced
    1celery stalk, diced
    3 mediumrusset potatoes, peeled and diced
    2 cupsfish stock or clam stock
    1/2 cupwhole milk
    1/2 cuphalf and half
    1 poundboneless white fish fillets, diced
    1/2 poundclam meat, chopped
    1/2 teaspoondried dill weed
    1/4 teaspoonground black pepper
    1/4 teaspooncoarse sea salt
    1 tablespoonChopped celery leaves or chives for garnish
    Oyster crackers for garnish (optional and contain gluten)

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Method

Brown bacon in a deep, heavy-bottomed sauce pot over medium heat until crisp, about 6 minutes.


Use a slotted spoon to transfer to a paper towel-lined plate, and set aside.


Add onion and celery to the pot with the bacon fat, and cook until the onion is translucent, about 8 minutes.


Add potatoes and cook until beginning to soften, but not brown, about 5 minutes, stirring occasionally.


Add stock, bring to a boil, then reduce heat and simmer until potatoes are fork tender, about 10 minutes.


Add milk and half and half, fish, clam meat, dill and pepper.


Simmer over low heat about 5 to 8 minutes or until fish is cooked through and liquid is steaming, but not boiling.


Adjust seasonings to taste.


Transfer chowder to serving bowls and garnish with crispy bacon pieces and celery leaves.

Nutritional Info

Serving Size

Calories

450

Total Fat

20g

Saturated Fat

7g

Cholesterol

105mg

Sodium

940mg

Total Carbohydrate

33g

Dietary Fiber

3g

Total Sugars

5g

Protein

35g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.