No-Cook Zucchini "Noodle" Salad
Serves 8
Time 30 min
Thinly sliced summer squash fills in as a flavorful no-cook pasta salad at your next cookout or picnic. Enjoy with grilled sausages, on a grilled chicken sandwich or over a bed of mixed greens.
Special Diets:
Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white wine vinegar
- 2 tablespoons finely chopped fresh marjoram or oregano
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 2 pounds zucchini and/or yellow summer squash
- 1 (4.0-ounce) jar pimientos, drained
Method
In a large bowl, whisk together oil, vinegar, marjoram, salt and pepper until blended.
Using a vegetable peeler or mandolin, cut squash lengthwise into long, thin "noodles".
Rotate squash as you peel and discard seedy core.
Add squash to dressing in the bowl along with pimientos and toss to combine.
Serve immediately or let marinate up to 15 minutes.
Nutritional Info:
Per serving: about 1/2 cup, 80 calories (60 from fat), 7g total fat, 1g saturated fat, 0mg cholesterol, 230mg sodium, 4g carbohydrates (1g dietary fiber, 3g sugar), 2g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons white wine vinegar
- 2 tablespoons finely chopped fresh marjoram or oregano
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 2 pounds zucchini and/or yellow summer squash
- 1 (4.0-ounce) jar pimientos, drained