No-Oil Balsamic Dressing
Makes 1 3/4 cups
Time 20 min
We use dates for natural sweetness in this tangy dressing. Drizzle it over green salads or steamed veggies. Watch our how-to video.
Special Diets:
Ingredients
- 3 tablespoons packed chopped pitted dates
- 1 cup balsamic vinegar
- 3 tablespoons reduced-sodium tamari or soy sauce
- 2 tablespoons Dijon mustard
- 3 tablespoons nutritional yeast
- 1 tablespoon onion powder
- 1 clove garlic, minced
Method
Pour 2 cups boiling water over dates in a medium heatproof bowl and set aside to let soak until soft, about 15 minutes.
Reserve 1/4 cup of the soaking liquid and then drain dates and transfer to a blender.
Add reserved water, vinegar, tamari, Dijon, yeast, onion powder and garlic and purée until smooth.
Refrigerate in an airtight container for up to 1 week.
Nutritional Info:
Per serving: 2 tablespoons, 30 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 180mg sodium, 6g carbohydrates (1g dietary fiber, 4g sugar), 1g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 3 tablespoons packed chopped pitted dates
- 1 cup balsamic vinegar
- 3 tablespoons reduced-sodium tamari or soy sauce
- 2 tablespoons Dijon mustard
- 3 tablespoons nutritional yeast
- 1 tablespoon onion powder
- 1 clove garlic, minced