Nori Omelet

Serves 2
Time 5 min
Nori Omelet

This delicious omelet makes a unique breakfast, reminiscent of tamagoyaki (egg sushi). But you can also slice the omelet into bite-sized pieces that show off the swirled interior, making it a great appetizer, too. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    3eggs
    1 1/2 tablespoonsmirin
    1/4 teaspoonfine sea salt
    sugar (optional), pinch of
    2 teaspoonssesame oil
    1sheet nori (toasted seaweed)

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl, whisk together eggs, mirin, salt and sugar (if using).


Heat a large skillet over medium heat until hot.


Pour in oil and swirl to coat the bottom and about 1/4 inch up the sides of the pan.


Pour in egg mixture and swirl again to coat the bottom evenly.


Lower heat to medium-low. Place nori sheet on top, cover the pan and cook until eggs are set and nori is pliable, 2 to 3 minutes.


With a spatula, loosen one edge of omelet; gently fold edge over, then fold again, rolling omelet up like a jelly roll.


Remove from the heat and slide omelet onto a plate or cutting board. Let sit for 1 to 2 minutes to allow nori to soften.


Cut omelet in half crosswise, or let cool a few more minutes and cut it into 6 to 8 slices to reveal the interior.


Serve warm or at room temperature.

Nutritional Info

Serving Size

Calories

170

Total Fat

12g

Saturated Fat

3g

Cholesterol

280mg

Sodium

400mg

Total Carbohydrate

4g

Dietary Fiber

0g

Total Sugars

4g

Protein

4g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.