Open-Face Apple Tahini Sandwich

Serves 2
Time 10 min
Open-Face Apple Tahini Sandwich

Kids never seem to tire of this classic easy-to-make combination. Try Gala or Granny Smith apples, which go well with the nut butter. You may also want to try cinnamon raisin bread. From The Whole Foods Market Cookbook

Special Diets:

Dairy FreeDairy Free
VegetarianVegetarian

Ingredients

    1 tablespoonpeanut, cashew or almond butter
    2 sliceswhole wheat or multigrain bread
    1 smallapple, cored and thinly sliced
    1 tablespoontahini
    1 tablespoonhoney or maple syrup
    1/4 teaspoonground cinnamon

Exclusively for Prime members in select ZIP codes.

Method

Spread peanut, cashew or almond butter onto each slice of bread. 


Arrange apple slices on top and drizzle with tahini and honey. 


Sprinkle with cinnamon and transfer to a toaster oven on a small baking sheet. 


Toast on high until hot then serve.

Nutritional Info

Serving Size

1 sandwich

Calories

220

Total Fat

9g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

31g

Dietary Fiber

4g

Total Sugars

16g

Protein

7g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.