Orange and Fennel Salad

Serves 8
Time 15 min
Orange and Fennel Salad

Colorful and crunchy, the sweetness of the oranges in this salad is a tasty contrast to the sharp clean flavor of fennel. Save any juice that accumulates when you slice the oranges and use it when making the dressing, if you like.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    3 tablespoonsorange juice
    2 tablespoonsextra-virgin olive oil
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    4 cupspacked baby arugula
    1 mediumfennel bulb,trimmed, cored, halved lengthwise and thinly sliced
    3 largenavel oranges, peeled and sliced into thin rounds
    1 smallred onion, thinly sliced and soaked in cold water
    1/3 cupsliced almonds, toasted

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Method

In a small bowl, whisk together orange juice, oil, salt and pepper to make a dressing. 


Remove onion from water and discard liquid. Set aside.


Divide arugula among salad plates. 


Toss fennel with orange slices and onions, then arrange on top of arugula. 


Drizzle with dressing and garnish with almonds.

Nutritional Info

Serving Size

Calories

100

Total Fat

5g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

13g

Dietary Fiber

3g

Total Sugars

8g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.