This spicy chicken fingers are baked, not fried, for a crispy coating that's lighter than the store-bought version. Serve the chicken with a creamy dipping sauce to mellow the spice or with extra hot sauce, if you like the kick!
Special Diets:
Method
Stir together hot sauce, vinegar, soy sauce, and ketchup in a wide, shallow dish to make a marinade.
Add chicken, turn to coat, cover and refrigerate for at least 10 minutes, or overnight.
Preheat the oven to 375°F.
Remove chicken from marinade and gently press it into the bread crumbs, rolling well to evenly coat chicken all over.
Spray a baking sheet with vegetable oil and arrange chicken on top, being careful not to overlap them.
Spray chicken all over with vegetable oil and bake until cooked through and golden brown, about 20 minutes.
Nutritional Info
Serving Size
Calories
180
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.