A simple preparation for Brussels sprouts with delicious results. Try one of our tasty twists below or have fun coming up with your own! Watch our how-to video.
Special Diets:
Method
Preheat oven to 400°F.
Toss Brussels sprouts with oil, salt and pepper on a rimmed baking sheet and roast, stirring once or twice, until deep golden brown, crisp outside and tender inside, 30 to 35 minutes. The leaves that are loose will be especially brown and crispy. Transfer to a bowl and serve.
Brussels Sprouts and Kale Salad:
After roasting, allow Brussels sprouts to cool to room temperature. Toss with 4 cups baby kale mix, ¼ cup crumbled goat cheese and ¼ cup balsamic vinaigrette.
Rosemary Parmesan Brussels Sprouts:
Add 1 tablespoon chopped fresh rosemary to Brussels sprouts before roasting. During the last 5 minutes of roasting, add ¼ cup pine nuts.
Cranberry Pecan Brussels Sprouts:
Stir well and continue roasting until Brussels sprouts are tender. Before serving, toss with ¼ cup shredded parmesan cheese. During the last 5 minutes of roasting, add 1 cup dried cranberries and ¼ cup pecan pieces. Stir well and continue roasting until Brussels sprouts are tender.
Nutritional Info
Serving Size
Calories
110
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.