Oven Roasted Tofu

Serves 4
Time 2 hrs
Oven Roasted Tofu

Slow roasting tofu makes it delightfully rich and sweet in flavor and gives it firm but tender texture. You can serve this hot or warm with your favorite sauce, or cool it and use it in salads and sandwiches. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    2 packages (14-ounce)firm tofu
    3/4 cupbalsamic vinegar
    2 tablespoonsDijon mustard
    1 teaspoondried or 1 tablespoon fresh chopped thyme, oregano or parsley

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Method

Drain tofu and place on a plate.


Cover with another plate and weight the top with a food can or other object of about 1 pound.


Let stand 20 to 30 minutes to extract excess liquid.


Pour off liquid and cut tofu into 3/4 -inch-thick slices.


Place slices in a single layer in a shallow dish.


In a small bowl, whisk together vinegar, mustard and herbs.


Pour mixture over the tofu and let marinate 30 minutes.


Preheat the oven to 350F.


Line a large baking sheet with parchment paper.


Remove tofu from the marinade and place on the baking sheet.


Bake until firm and lightly browned, about 1 hour.

Nutritional Info

Serving Size

Calories

240

Total Fat

13g

Saturated Fat

2g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

8g

Dietary Fiber

2g

Total Sugars

6g

Protein

22g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.