Blending flour with almond meal for a thin coating adds a delicate, nutty flavor, which is enhanced by garnishing with lightly toasted, sliced almonds. This simple, fast and delicious recipe goes well with a fresh Caesar salad.
Special Diets:
Ingredients
Method
Place flour and almond meal in a plastic bag.
Working two at a time, add fillets and shake until completely coated.
In a large skillet, heat oil and butter over medium heat.
Add fillets to the skillet skin-side down and season with salt and pepper.
Cook for 2 minutes, then carefully turn the fish and cook on the other side for another 2 minutes or until fish is completely cooked through.
Remove fish to a serving platter. (This may have to be done two at a time, depending on the size of the skillet.)
Add almonds to the skillet, stirring constantly until toasted, about 1 minute.
Spoon almonds over fish and serve immediately with lemon wedges.
Nutritional Info
Serving Size
Calories
340
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.