Luscious baby artichokes have edible stems and centers (“chokes”), making them easier to prepare but just as delicious as full-size globe artichokes. This recipe pairs them with crisped capers, white wine and dill in an easy one-pan dish.
Special Diets:
Ingredients
Method
Trim bottom ends of artichoke stems and pull off and discard tough outer leaves until you get to very light green ones. Trim off and discard the top 1/2 inch of the artichokes and cut artichokes in half lengthwise.
Heat oil in a large skillet over medium-high heat.
Add capers and carefully fry until lightly browned and crisped, 3 to 4 minutes. Pour oil and capers into a bowl.
Spoon 1 tablespoon of the caper oil back into the skillet and place over medium heat.
Add artichokes cut sides down to the skillet and sprinkle with shallot and salt. Cook until browned, about 4 minutes.
Turn artichokes over and add wine and chile flakes. Bring to a boil and cook 1 minute, then add 3/4 cup water and lemon juice; cover skillet and adjust heat so artichokes simmer.
Cook until outer leaves of artichokes are very tender, about 20 minutes.
Uncover the pan; if there’s more than a few tablespoons liquid, continue to simmer the artichokes over very low heat to let the liquid evaporate. Transfer artichokes and pan juices to a platter.
Sprinkle with reserved fried capers and remaining oil and garnish with dill and lemon zest.
Nutritional Info
Serving Size
Calories
120
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.