Parsnip Mashed Potatoes

Serves 8
Time 30 min

Unlike traditional mashed potatoes, this dish uses oatmilk, a nondairy alternative to cow's milk.

Special Diets:

Low SodiumLow Sodium
VegetarianVegetarian

Ingredients

    3 poundsRusset potatoes
    1 poundparsnips
    4 tablespoonsunsalted butter
    1/2 teaspoonground black pepper
    3/4 cupoatmilk
    1/4 teaspoonfine sea salt

Exclusively for Prime members in select ZIP codes.

Method

Scrub potatoes and parsnips and cut into smaller pieces.


Place in a pot, cover with water, and bring to a boil.


Simmer until potatoes are soft, about 20 minutes. Drain.


Mash potatoes and parsnips with butter, salt, black pepper and oatmilk.


Adjust seasoning to taste.

Nutritional Info

Serving Size

Calories

270

Total Fat

6g

Saturated Fat

3.5g

Cholesterol

15mg

Sodium

30mg

Total Carbohydrate

49g

Dietary Fiber

6g

Total Sugars

5g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.