Adding silken tofu to this fruit shake gives it an extra-creamy texture. Make sure to serve immediately, since it's best when cold.
Special Diets:
Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Method
Put all ingredients into a blender and blend at high speed until smooth. Pour into a tall glass and enjoy.
Nutritional Info
Serving Size
Calories
150
Total Fat
2.5g
Saturated Fat
0g
Cholesterol
0mg
Sodium
40mg
Total Carbohydrate
25g
Dietary Fiber
2g
Total Sugars
20g
Protein
8g
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.