Persian Lamb Stew

Serves 6 to 8
Time 2 hrs
Persian Lamb Stew

Fesenjan, a traditional Iranian stew, is rich, hearty and special occasion-worthy. Pomegranates lend a touch of sweetness while ground walnuts add richness and texture to the sauce. Our version simmers lamb with vegetables and warming spices in a Dutch oven until tender and fragrant, and finishes with a garnish of pomegranate seeds and fresh herbs.

Special Diets:

Dairy FreeDairy Free
Sugar ConsciousSugar Conscious

Ingredients

    2 cupswalnut halves
    2 poundsboneless leg of lamb or lamb shoulder, cut into 1½-inch cubes
    1 1/2 teaspoonskosher salt, divided
    1 teaspoonground black pepper, divided
    2 tablespoonsghee or extra-virgin olive oil
    2 smallred onions, finely diced
    1 teaspoonground turmeric
    1/2 teaspoonground cinnamon
    1/4 teaspoonground cardamom
    2 cupschicken stock
    1thin-skinned winter squash (like delicata or acorn), seeded, cut into ½-inch-thick slices
    1 cuppomegranate molasses, plus more as needed
    1/2 teaspoonsaffron, dissolved in 2 tablespoons hot water
    2 tablespoonssugar
    1/2 cuppomegranate seeds
    1/2 cupchopped fresh cilantro
    1/4 cupchopped fresh mint
    Steamed basmati rice, for serving

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Method

Heat a Dutch oven over medium-low heat. Add walnuts and toast until golden. Remove nuts to cool, then pulse in a food processor to a coarse powder.


Pat lamb dry and season with 1 teaspoon salt and ½ teaspoon pepper. Heat ghee over high heat and sauté lamb until brown; set aside.


Add onions to pot and sauté over medium heat until soft, about 6–8 minutes.


Add turmeric, cinnamon, cardamom and remaining salt and pepper and stir until fragrant, then add broth, scraping up any browned bits.


Return lamb to the pot with squash, ground walnuts, pomegranate molasses, saffron and sugar. Stir to combine.


Bring to a boil, then reduce heat to low and simmer until lamb is tender (about 1 hour). Remove lid, stir and adjust seasoning.


Top with pomegranate seeds, cilantro and mint. Serve with basmati rice.