Pork Tenderloin with Apple and Rye Stuffing

Serves 6
Time 55 min
Pork Tenderloin with Apple and Rye Stuffing

Seedless raspberry jam is the unexpected ingredient in the rich pan sauce that accompanies this pork dish. If your rye bread happens to be stale, don’t worry. When it’s a bit dry, it will soak up more juices from the pork.

Special Diets:

Dairy FreeDairy Free

Ingredients

    6 tablespoonscanola oil, divided
    1/2 mediumyellow onion, finely chopped
    1stalk celery, chopped
    1Granny Smith apple, peeled, cored and chopped
    6pitted prunes, chopped
    1/3 cuppecans, finely chopped
    3 tablespoonschopped fresh flat-leaf parsley
    3/4 teaspoondried sage
    1/4 teaspoondried thyme
    grated nutmeg
    2 cups1/3-inch cubes rye bread
    1 1/2 teaspoonsfine sea salt, divided
    1 cupplus 1 tablespoon all-purpose flour
    1 (1.5-pound)pork tenderloin, cut crosswise into 12 pieces and pounded very thin
    1/2 cupdry white wine
    2 cupslow-sodium chicken broth
    2 tablespoonsseedless raspberry jam
    1/2 teaspoonground black pepper, divided

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Method

In a large skillet, heat 3 tablespoons of the oil over medium heat.


Add onion and celery and cook, stirring occasionally, until softened, about 3 minutes.


Add bread, apple, prunes, pecans, parsley, sage, thyme, nutmeg, 1 teaspoon of the salt and 1/4 teaspoon of the pepper and toss gently to make a stuffing.


Put 1 cup of the flour, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper into a wide, shallow dish and set aside.


Spoon 2 heaping tablespoons stuffing onto the center of each pork slice.


Roll pork around stuffing, tucking in the ends, and secure with wooden toothpicks.


Dredge each piece of stuffed pork in flour, shaking off excess, and transfer to a large plate.


In a small cup, stir together remaining flour and 2 tablespoons cold water until blended and set aside.


Add remaining oil to the skillet and heat over medium heat.


Working in batches, cook pork, turning occasionally, until golden brown all over, 3 to 4 minutes.


Transfer to a large platter as done.


Deglaze the skillet by adding wine and stirring to scrape browned bits from the bottom of the skillet. Cook 1 minute.


Stir in broth and jam, and bring mixture to a boil.


Continue stirring until jam is dissolved.


Arrange pork in the skillet in a single layer, cover and simmer for 15 minutes.


Using a slotted spoon, transfer pork to a platter; remove toothpicks and cover to keep warm.


Stir in flour and water mixture and return sauce to a boil, stirring constantly, until thickened.


Pour sauce over pork and serve immediately.

Nutritional Info

Serving Size

Calories

460

Total Fat

17g

Saturated Fat

2g

Cholesterol

75mg

Sodium

440mg

Total Carbohydrate

41g

Dietary Fiber

4g

Total Sugars

12g

Protein

29g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.