A frittata is a kind of flat, pan-fried omelette of eggs and vegetables or meat that's most often cut into wedges when served. This tasty one is made with egg whites, potatoes, leeks and Parmigiano-Reggiano cheese.
Ingredients
Method
Heat the oil in a medium saucepan over medium heat.
Add the leaks and cook until softened, but not browned, about 4 minutes.
Transfer to a medium sized bowl and set aside to cool.
Preheat the broiler.
Add the parsley, cheese, salt, pepper, eggs and egg whites.
Gently stir in potatoes. In an 8-inch frying pan, heat butter; add egg mixture.
Cook over low heat until almost set, about 10 to 15 minutes.
Place under the broiler and cook until set, about 1 minute. Remove and cut into slices to serve.
Nutritional Info
Serving Size
Calories
130
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.