Quick and Easy Pineapple and Pork Tacos
Serves 4 to 6
Time 25 min
Serve with a bowl of fresh salsa on the side to spoon over the tacos, if you like.
Special Diets:
Ingredients
- 1 white onion, sliced
- 1/2 fresh pineapple, cut into chunks (about 2 cups chunks)
- 1 (1.0-pound) pork tenderloin, thinly sliced crosswise
- 8 corn tortillas, warmed
- 1/2 cup roughly chopped fresh cilantro
- Lime wedges
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
Method
Arrange a rack in the oven about 6 inches from the heating element and preheat the broiler.
Arrange onion and pineapple on a large foil-lined baking sheet and broil, stirring once or twice, until softened and browned in parts, 6 to 8 minutes; transfer to a platter and keep warm.
Arrange pork on the same baking sheet and season with salt and pepper.
Broil, stirring once or twice, until cooked through and golden brown, 6 to 8 minutes; transfer to platter with pineapple and onion and toss gently.
Spoon onto tortillas, top with cilantro and serve with lime wedges on the side.
Nutritional Info:
Per serving: 250 calories (50 from fat), 5g total fat, 1.5g saturated fat, 60mg cholesterol, 55mg sodium, 29g carbohydrates (3g dietary fiber, 7g sugar), 22g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 white onion, sliced
- 1/2 fresh pineapple, cut into chunks (about 2 cups chunks)
- 1 (1.0-pound) pork tenderloin, thinly sliced crosswise
- 8 corn tortillas, warmed
- 1/2 cup roughly chopped fresh cilantro
- Lime wedges
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper