Make this simple, tasty recipe for dinner or for lunches throughout the week. Substitute black beans or pinto beans, if you like. Note that this recipe makes a small batch, so double it if you want leftovers.
Special Diets:
Ingredients
Method
Heat a large saucepot over medium-high heat.
Add onion, bell pepper and garlic and cook, stirring frequently, until beginning to brown and stick to the pan, about 3 minutes.
Stir in 1/2 cup broth and cook 3 to 4 minutes longer or until vegetables are tender and most of the liquid has evaporated.
Stir in chili powder and cook 1 minute, stirring constantly.
Add remaining broth, beans and tomatoes and bring to a boil.
Reduce heat to medium-low and simmer, partially covered, until vegetables and beans are tender and sauce is thickened, about 30 minutes.
Stir in black pepper.
Serve with cilantro and jalapeños, if using.
Nutritional Info
Serving Size
Calories
230
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.