Quick Italian Spinach and Pasta Soup

Serves 4
Time 20 min
Quick Italian Spinach and Pasta Soup

This soup is simply made from pantry staples including vegetable broth, diced tomatoes, canned beans and dried pasta. Look to the freezer for some frozen spinach or other favorite vegetables to add. With a salad and bread, this makes a warming, healthful meal.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    2 cupsdried bowtie pasta
    4 cupslow-sodium vegetable broth
    1 can (15-ounce)no-salt-added kidney or great northern beans, drained and rinsed
    1 can (14.5-ounce)diced fire-roasted tomatoes
    1 teaspoonItalian seasoning
    1/2 teaspoonground black pepper
    4 cupsbaby spinach

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of salted water to a boil over high heat.


Add the pasta and cook until tender, about 7 minutes. Strain and set aside.


In a medium pot over medium-high heat, bring broth to a boil.


Add beans, tomatoes, Italian seasoning and pepper and bring to a simmer.


Add spinach and cook until softened and bright green, about 2 minutes.


Place pasta (about 1 cup per serving) into soup bowls, ladle soup over the top and serve.

Nutritional Info

Serving Size

Calories

210

Total Fat

1g

Saturated Fat

0g

Cholesterol

0mg

Sodium

420mg

Total Carbohydrate

40g

Dietary Fiber

9g

Total Sugars

6g

Protein

10g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.