Quinoa with Roasted Veggies

Serves 4 to 6
Time 1 hr
Quinoa with Roasted Veggies

For a great meal on the go, add a can of your favorite beans to this salad, wrap it in a whole grain or gluten-free wrap and enjoy.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 cup1/2-inch cubes peeled butternut squash
    1 cup1/2-inch cubes peeled sweet potato
    1 tablespoononion granules
    1/4 teaspoonfine sea salt
    1/4 teaspoonground black pepper
    3/4 cupquinoa, rinsed and drained
    1 1/2 cupslow-sodium vegetable broth
    1/2 cupslivered almonds, toasted
    1/4 cupchopped fresh parsley
    Juice of 1 lemon (about 2 tablespoons)

Exclusively for Prime members in select ZIP codes.

Method

Preheat the oven to 350°F. 


In a large mixing bowl, stir together squash, sweet potato, onion granules, salt and pepper until evenly coated. 


Place on a rimmed baking sheet lined with parchment paper and roast until squash and potatoes are fork-tender, about 40 minutes.


Meanwhile, in a small saucepot bring quinoa and broth to a boil. 


Reduce heat to low, cover and cook until all the liquid is absorbed, about 15 minutes. 


Remove from heat and let stand 5 minutes.


In a large bowl, toss together roasted vegetables, quinoa, almonds, parsley and lemon juice. 


Serve warm or at room temperature.

Nutritional Info

Serving Size

Calories

170

Total Fat

6g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

24g

Dietary Fiber

4g

Total Sugars

3g

Protein

6g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.