Raw Sweet Potato and Cranberry Salad

Serves 8 to 10
Time 1 hr 20 min
Raw Sweet Potato and Cranberry Salad

The combination of flavors and textures in this salad is unique and absolutely delicious. If you’re uncertain about serving raw sweet potatoes, don’t be; they’re wonderfully sweet and mellow, much like carrots.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1/2 cupraw cashews
    1/3 cupdried cranberries (sweetened with juice)
    1/4 teaspoonplus 1/8 teaspoon fine sea salt
    1/4 teaspoonground black pepper
    2/3 cupfresh or frozen cranberries (do not thaw)
    1 medium(3/4-pound) sweet potato peeled
    4 cupsbaby arugula or small watercress sprigs
    3inner celery stalks thinly sliced, leaves reserved

Exclusively for Prime members in select ZIP codes.

Method

Combine cashews, dried cranberries and 3/4 cup warm water in a blender. Let sit for 1 hour to soften.


Add salt and pepper and blend until very smooth, scraping down sides of blender container as needed and adding more warm water 1 tablespoon at a time if necessary. Cover and refrigerate dressing until ready to use.


Meanwhile, place cranberries in a food processor and pulse until chopped but not puréed. Transfer to a large bowl.


Fit the food processor with the shredding disk, cut sweet potato as needed to fit through the feed tube and shred potato. (Alternatively, shred potato on the large holes of a box grater.)


Transfer potato to the bowl with cranberries.


Add arugula and sliced celery. (Salad can be made to this point up to 1 day ahead; cover and refrigerate.)


Just before serving, pour cashew dressing over salad and toss until well coated.


Chop reserved celery leaves and sprinkle over the top.

Nutritional Info

Serving Size

Calories

90

Total Fat

3.5g

Saturated Fat

0.5g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

14g

Dietary Fiber

2g

Total Sugars

6g

Protein

2g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.