Roast Leg of Lamb with Spring Onions and Mint

Serves 8
Time 2 hrs 15 min
Roast Leg of Lamb with Spring Onions and Mint

The classic pairing of lamb and mint gets another layer of flavor with the addition of spring onions or leeks. Serve with fresh peas for a quintessential spring dinner.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
Sugar ConsciousSugar Conscious

Ingredients

    1(4-pound) semi-boneless leg of lamb, trimmed of excess fat
    6 clovesgarlic
    2 tablespoonsfennel seeds
    1/2 teaspoonfine sea salt
    1 tablespooncracked black pepper
    1 tablespoonplus 2 teaspoons extra-virgin olive oil, divided
    1 bunchspring onions or 4 large leeks, white and light green parts only, roughly chopped
    1 largebulb fennel, cored and thinly sliced
    1/4 cupwhite wine or water
    1/2 cupchopped fresh mint

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Method

Preheat the oven to 475°F.


Place lamb in a roasting pan fitted with a rack.


Put garlic, fennel seeds, salt and pepper in a food processor.


Pulse until coarsely ground, stopping to scrape down the sides of the bowl several times.


Transfer mixture to a small bowl and stir in a tablespoon of the oil.


Rub mixture over lamb.


Roast lamb 10 minutes.


Lower oven temperature to 300°F and continue roasting until lamb reaches desired doneness, about 1 1/2 hours for medium.


Transfer lamb to a cutting board and let rest 15 minutes.


While lamb rests, heat remaining 2 teaspoons oil in a large skillet over medium-high heat.


Add onions and fennel and cook 2 minutes.


Add wine, cover, and continue to cook until vegetables are very soft, about 10 minutes more.


Season to taste with salt and stir in mint leaves.


Carve lamb and serve slices with spring onion mixture.

Nutritional Info

Serving Size

Calories

410

Total Fat

28g

Saturated Fat

12g

Cholesterol

110mg

Sodium

250mg

Total Carbohydrate

8g

Dietary Fiber

2g

Total Sugars

1g

Protein

31g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.