Roasted Corn and Tomato Pasta Salad

Serves 4
Time 25 min

Pumpkin seeds, also called pepitas, are a terrific, nutty garnish for this fresh pasta salad. This dish is a hit at summer picnics and barbecues, where it pairs well with grilled steaks or chicken. Serve it hot or at room temperature.

Special Diets:

VegetarianVegetarian

Ingredients

    4ears corn, shucked, kernels removed
    3 mediumtomatoes, coarsely chopped
    2 clovesgarlic, finely chopped
    2 cupschopped spinach
    1/2 cupcrumbled blue cheese
    1/2 pounddried penne or fusilli pasta
    Juice of 1 lemon
    1/4 cupextra-virgin olive oil
    1/2 cuptoasted pumpkin seeds or walnuts
    1/4 teaspoonfine sea salt
    1/4 teaspoonground black pepper

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Method

Heat a medium skillet over medium heat. 


Add the corn and cook until lightly browned in spots, stirring frequently, about 5 minutes. 


Place in a large mixing bowl with tomatoes, garlic, spinach and blue cheese. Set aside.


Meanwhile, bring a large pot of salted water to a boil. 


Add pasta and cook until tender, about 9 minutes. 


Drain, then add hot pasta to bowl with corn mixture.


 Stir to wilt spinach and blend ingredients. 


Drizzle with lemon juice and oil. 


Toss with pumpkin seeds, season with salt and pepper and serve.

Nutritional Info

Serving Size

Calories

580

Total Fat

25g

Saturated Fat

7g

Cholesterol

20mg

Sodium

680mg

Total Carbohydrate

74g

Dietary Fiber

7g

Total Sugars

11g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.