Roasted Garlic and Parsnip Vegan Gravy

Makes 2 cups, about 10 to 12 servings
Time 1 hr 15 min
Roasted Garlic and Parsnip Vegan Gravy

This unusual gravy gets wonderful depth of flavor and natural sweetness from roasted garlic and parsnip. You can prepare it up to three days ahead, refrigerate it and reheat it just before serving. Watch our how-to video.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian
Low FatLow Fat
Sugar ConsciousSugar Conscious

Ingredients

    1 largehead garlic
    1 medium(3 1/2-ounce) parsnip, peeled and cut into 1/2-inch-thick slices
    1/3 cupslivered almonds
    1 1/4 cupsmushroom broth or vegetable broth
    4 teaspoonsliquid aminos (such as Bragg)
    1/2 teaspoonfresh thyme
    1/4 teaspoonground black pepper

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Method

Preheat the oven to 375°F.


Cut garlic head in half horizontally to expose cloves.


Wrap securely in a square of aluminum foil and place on an oven rack.


Roast until cloves are golden and very soft, about 1 hour. Cool slightly, and then unwrap and squeeze garlic flesh from papery white husk. (You should have about 3 tablespoons.)


Meanwhile, place parsnip in a small baking pan lined with parchment paper and roast until soft and browned, about 30 minutes, stirring once or twice during roasting.


Place almonds in a blender, pour in 1/2 cup boiling water and let soak 30 minutes.


Add garlic, parsnip, broth, aminos, thyme and pepper to the blender.


Blend until very smooth, 2 to 3 minutes.


Transfer to a medium saucepan and cook at a bare simmer to allow flavors to blend, about 3 minutes.


Add more broth or water if gravy is too thick.

Nutritional Info

Serving Size

about 1/4 cup

Calories

35

Total Fat

1.5g

Saturated Fat

0g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

4g

Dietary Fiber

1g

Total Sugars

1g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.