Root Vegetable Fries

Serves 4
Time 50 min
Root Vegetable Fries

For a pleasingly offbeat side dish or snack, try this fresh and healthy variation of that old favorite, french fries. Sweet potatoes, turnips and celery root work well in this recipe, too.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free
VeganVegan
VegetarianVegetarian

Ingredients

    1/4 cupextra-virgin olive oil
    1 poundparsnips, peeled and cut into thick strips
    3/4 poundrutabagas, peeled and cut into thick strips
    3/4 poundcarrots, cut into thick strips
    1/2 teaspoonfine sea salt
    1/4 teaspoonground black pepper

Exclusively for Prime members in select ZIP codes.

Method

Position oven rack in the center of the oven and preheat to 400°F.


Gently toss oil, parsnips, rutabagas, carrots and salt and pepper together in a large bowl. 


Transfer vegetables to 2 large baking sheets, arranging them in a single layer. (Arrange vegetables roughly in groups, since their cooking times differ slightly and some may be removed before others.) 


Bake, turning often, until golden brown and cooked through, 40 to 60 minutes. 


Transfer fries to a large platter and serve.

Nutritional Info

Serving Size

Calories

280

Total Fat

15g

Saturated Fat

2g

Cholesterol

0mg

Sodium

360mg

Total Carbohydrate

36g

Dietary Fiber

10g

Total Sugars

15g

Protein

3g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.