Rustic Potato Leek Soup

Serves 4
Time 1 hr

Make a salad out of red leaf lettuce, chickpeas and roasted garlic ranch dressing for a great accompaniment to this hearty fall and winter soup.

Special Diets:

Dairy FreeDairy Free
VeganVegan
VegetarianVegetarian

Ingredients

    2 tablespoonsextra-virgin olive oil
    1/2 mediumyellow onion, chopped
    3 largeleeks, white and pale green parts, chopped
    3 clovesgarlic, finely chopped
    1/2 teaspoonfine sea salt
    3 mediumred potatoes, diced
    1bay leaf
    4 cupsvegetable broth
    2 cupsrice milk
    1 tablespoonchopped fresh dill
    1/4 teaspoonground black pepper

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Method

Heat oil in a large soup pot over medium. 


Add onion, leeks, garlic and salt and cook until translucent and softened, about 8 minutes. 


Add potatoes, bay leaf, and broth and bring to a boil. 


Reduce heat to medium-low, cover, and cook until potatoes are tender, about 35 minutes.


 Add rice milk, dill and pepper, and simmer, uncovered, for 5 more minutes.

Nutritional Info

Serving Size

Calories

300

Total Fat

9g

Saturated Fat

1g

Cholesterol

0mg

Sodium

1840mg

Total Carbohydrate

50g

Dietary Fiber

4g

Total Sugars

13g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.