Sausage and Quinoa One-Pot Supper

Serves 4
Time 45 min
Sausage and Quinoa One-Pot Supper

A twist on common quinoa dishes, here the good-for-you grain is cooked in cider with smoked sausage, dried cranberries and hearty greens. Watch our how-to video.

Ingredients

    12 ouncesfresh or smoked sausage, cut into (1/2 inch) cubes
    1yellow onion, chopped
    2 tablespoonschopped fresh sage
    1 cupapple or pear hard cider
    1 cupquinoa, rinsed and drained
    1/2 cupdried cranberries
    1 teaspoonfine sea salt
    2 cupschopped kale or spinach leaves, lightly packed

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Method

In a large pot, cook sausage, onions and sage over medium-high heat until just browned, about 10 minutes. 


Add cider, quinoa, cranberries, salt and 3/4 cup water and bring to a boil, scraping up any browned bits. 


Cover, reduce heat to medium-low and simmer until liquid is just absorbed, 25 to 30 minutes. 


Stir in kale, cover again and set aside off of the heat for 5 minutes. Uncover, fluff with a fork and serve.

Nutritional Info

Serving Size

Calories

400

Total Fat

11g

Saturated Fat

2.5g

Cholesterol

55mg

Sodium

1370mg

Total Carbohydrate

55g

Dietary Fiber

5g

Total Sugars

21g

Protein

20g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.