Savory Millet and Lentil Porridge

Makes about 1 1/2 cups
Time 35 min
Savory Millet and Lentil Porridge

For little ones just learning to hold a spoon, serve them a small bowlful of this warm porridge, made with toasted millet and red lentils.

Special Diets:

Dairy FreeDairy Free
Gluten FreeGluten Free

Ingredients

    1/4 cupmillet
    1 1/2 cupslow-sodium chicken or vegetable broth
    1/4 cupred lentils, picked through to remove any stones or debris, rinsed well
    1 smallclove garlic, finely chopped
    1/4 cupfull-fat coconut milk

Exclusively for Prime members in select ZIP codes.

Method

Toast millet in a medium saucepan over medium heat, stirring often, until fragrant and a shade darker, 3 to 4 minutes.


Carefully add broth, lentils and garlic and bring to a boil.


Lower heat to medium-low, cover and simmer until millet is tender and lentils are creamy, about 25 minutes.


Uncover, stir in coconut milk and simmer gently until creamy and thick, about 5 minutes more.


The porridge will keep refrigerated in an airtight container for up to 3 days or in the freezer for up to 3 months.


(Suggested age: 12 months and up)

Nutritional Info

Serving Size

about 1/2 cup

Calories

180

Total Fat

6g

Saturated Fat

g

Cholesterol

mg

Sodium

40mg

Total Carbohydrate

24g

Dietary Fiber

4g

Total Sugars

1g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.