Savory Stuffed Peaches with Couscous and Feta

Serves 8
Time 35 min

This light and satisfying vegetarian dish is perfect during summer when peaches are at their peak. Fluffy couscous and moist, slightly pungent feta cheese complement the tender sweetness of grilled peach halves. Makes a beautiful lunch or simple supper dish when served on a bed of baby salad greens.

Special Diets:

VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1/2 teaspoonfine sea salt
    1/2 teaspoondried oregano or basil
    1 cupwhole wheat couscous
    4 largefresh peaches, halved and pitted
    1 tablespoonbalsamic vinegar
    6 ouncessheep or goat's milk feta cheese, crumbled
    2 tablespoonsminced fresh chives, divided
    Paprika, for garnish

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Method

Boil 1 1/2 cups water in a medium saucepan.


Remove from heat, stir in salt, oregano or basil and couscous.


Cover immediately and let sit undisturbed for 10 minutes.


Prepare a grill for medium heat cooking.


Brush peaches with balsamic vinegar and grill 2 to 3 minutes on each side. Remove to platter or individual serving plates.


Toss crumbled cheese and one tablespoon of minced chives into couscous, then spoon into grilled peach halves, mounding couscous. (If desired, first scoop out a little peach flesh to make more room for couscous stuffing.)


Sprinkle lightly with remaining chives and paprika.

Nutritional Info

Serving Size

Calories

130

Total Fat

5g

Saturated Fat

3g

Cholesterol

20mg

Sodium

390mg

Total Carbohydrate

18g

Dietary Fiber

3g

Total Sugars

1g

Protein

6g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.