Seeded Coconut Crackers

Makes about 2 dozen
Time 1 hr 40 min
Seeded Coconut Crackers

Aromatic, unrefined coconut oil and shredded coconut give these savory crackers a rich, hearty texture and tropical perfume. A garnish of seeds and delicate fleur de sel flakes provides crunch and added flavor.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VegetarianVegetarian
Sugar ConsciousSugar Conscious

Ingredients

    1 1/4 cupswhole wheat pastry flour, plus more for dusting
    1/4 cupflaxseed meal
    1/2 cupunsweetened shredded coconut
    1/2 teaspoonfine sea salt
    1/4 cupunrefined coconut oil, melted
    2 tablespoonssugar
    1egg
    1 teaspoonflaxseed
    1 teaspoonpoppy seeds
    1/2 teaspoonfleur de sel

Exclusively for Prime members in select ZIP codes.

Method

In a medium bowl, whisk together flour, coconut, flaxseed meal and sea salt; set aside.


In a separate medium bowl, whisk together coconut oil and sugar until smooth and syrupy.


Add egg and 1 tablespoon water and whisk until combined.


Stir in flour mixture until just incorporated.


Turn dough out onto a work surface (you shouldn't need to flour the surface), knead a few times to make a smooth, incorporated dough and shape into a rectangle.


Divide dough in half, then flatten each piece, cover and let sit for 10 minutes.


Dough can be refrigerated for up to 2 days; bring it to room temperature before rolling out.


Preheat the oven to 350F.


Line 2 baking sheets with parchment paper.


On a lightly floured surface, roll dough out 1/8 inch thick.


Cut into 1 1/2- to 2-inch rounds, squares or other shapes.


Transfer to the prepared baking sheets, spacing crackers about 1 inch apart.


Sprinkle with flaxseed, poppy seeds and fleur de sel.


Bake until crackers are just beginning to color at the edges, about 9 minutes.


Remove from the oven and transfer baking sheets to a wire rack and let crackers cool completely.


Crackers will keep in an airtight container at room temperature for up to 1 week.

Nutritional Info

Serving Size

1 cracker

Calories

60

Total Fat

4.5g

Saturated Fat

3g

Cholesterol

10mg

Sodium

95mg

Total Carbohydrate

5g

Dietary Fiber

1g

Total Sugars

1g

Protein

1g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.